I was diagnosed with bipolar disorder several months ago.
Or should I say, I was PROPERLY diagnosed with bipolar disorder several months ago.
Ever since I was 13, I’ve been diagnosed with depression (requiring hospitalization) and SAD (seasonal affective disorder).
SSRIs made me a mess. Vertigo, insomnia, suicidal thoughts and one even gave me seizures. At that point I decided that antidepressants were absolutely NOT an option.
The manic episodes started in my late teens, or as people around me would call it, “she’s out of control and acting out.”
Go to work.
Go home and get ready.
Go to the bar.
Leave with random dude.
Go home (or not).
Sleep an hour or two (or not).
Get up. Puke.
Go to work (usually still drunk).
Wash. Rinse. Repeat.
For about 3-4 months.
Then winter would hit and I wouldn’t leave the house. The pizza delivery guy and online chat rooms were my best friends. Resisting suicide was a daily struggle.
When I was 22 I packed a bag and randomly moved to California, from Canada… because bipolar.
It seemed to even me out a little. My swings were less drastic, my highs were pleasantly high and not so self destructive. My lows were more frequent, but manageable.
I started exercising religiously, eating well, taking vitamin D, using a full spectrum light box, tanning booths, multi vitamins, SAMe, St.John’s Wort, melatonin, valerian root (for sleep disruption), therapy, EMDR and more therapy.
I was determined to fight the depression with all I had, naturally.
Then I got into my mid 30s and it just wasn’t working anymore.
All of the exercise, vitamins and therapy in the world weren’t helping me. It would get particularly bad around the shortest day of the year, which is also Christmas. I would lie to my kids and myself that I was sad and weepy because I missed being with my family in Canada for the holidays. Then we would go to Canada and it was the same story.
Finally, at the urging of my TEN YEAR OLD son, I went to see a psychiatrist.
When I was diagnosed with bipolar disorder it was like, “Of course.”
How many times in my life had I said, “Boy, when I was younger, my SAD was so bad, it was like I was bipolar!”
Well guess what? It wasn’t LIKE I was bipolar. I AM bipolar.
This is where I have a glimmer of hope.
Where the battle just begins.
Where I feel like it’s going to be okay.
Where the rug is pulled out from under me.
Where the journey to mental health is just as up and down as I am.